Every woman wants her legs to be in excellent form. But what would happen if one day, standing in front of the mirror, you discovered that the legs covered the "stars" vascular antimation? It will not work. It is impossible to ignore, since these "jewels" will become brighter and larger. The fight against the varicose expansion of the veins of the lower extremities, although difficult, but necessary. After all, to put pants forever, you see, not the most tempting perspective.
"Star" disease: where are the varicose veins from the legs from
The varicose veins in the legs are a serious illness in which the veins lose their elasticity, stretched, expanded and curved.
Leg varicosis as a serious disease has been known for a long time. In general, in such a pleasant way, we pay the opportunity to walk on two legs. The influence of several adverse factors leads to the weakness of venous walls and blood stagnation in the lower half of the body.
As a result, the vessels are overloaded excessively, and venous valves work worse and worse. In a nutshell: the legs get tired, hurt, a feeling of heaviness, feet and ankles arise. A little later, other symptoms are added in the form of cosmetic disadvantages. In the future, they are possible more serious complications.
Previously it was believed that varicose veins in the legs are a disease of people of "standing" professions, and the first symptoms appear for approximately 35 years. This is part like that. But today the varicose veins are becoming quickly younger. It can be said that the disease has already become the problem of "computer generation" of 20-30 years.
Unfortunately, there are no clearly expressed symptoms of approaching the varicose veins on the legs. But if you started to hurt and tired of your legs, there is a severity in the legs and cramps, this is a reason to be cautious.
And the appearance of the acquaintances of the barely notable bluish veins, the vascular networks, which later, if they do not treat, become more notable, a sign of action. It is worth alarming when the entire groups of the subcutaneous veins have already appeared on the surface of the legs, because the result of the disease is ugly blood clots and ulcers, which are very difficult to fight. The treatment of varicose veins in the legs can last ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitis: the formation of a thrombus in Vienna.
An inflammatory process that accompanies the disease creates a risk of blood cloth from the vessel wall. And this, in turn, can lead to the development of thromboembolism of the pulmonary artery, when a thrombus enters the lung vessels, partially or completely violating the functioning of the respiratory system. And can even lead to death.
Varicose veins in the legs: Can you threaten me?
Unfortunately, it is difficult to call the exact cause of the varicose veins in the legs. This disease is a consequence of several factors. And with some of them, each of us faces every day.
Reason 1. Health
Doctors claim that varicose veins are a "family" disease. If a mother or grandmother suffered this disease, then in 90 percent of the 100 you can argue that it is at risk. Through genes, the structural characteristics of the vessels are transmitted to us. And if the walls of the veins are weak, then there is enough exposure to any of the factors that cause the disease to feel.
Reason 2. Pregnancy
The burden of a child is one of the most important provocative factors in the development of varicose veins, since the changes in the hormonal background lead to a decrease in the tone of the vein. In addition, during pregnancy, the veins are almost always compressed by a growing uterus. In addition, the weight increases. But our veins experience the greatest pressure during childbirth. According to statistics, in 50 percent of women, varicose veins, which had not appeared previously, manifests at this time.
Reason 3. Unknown clothing and shoes
Unknown and tight clothes, for example, narrow jeans, can cause varicose networks. Narrow shoes and high heels are no less harmful. The wider the sole of the boots, the less the load in the legs. Balancing in thin needle heels, we submit to our veins with a tremendous load. And if at the same time it also carries heavy food bags in their hands, then with beautiful legs you can say goodbye forever.
Reason 4. Working conditions and bad habits
Do not forget the people who are the owners of classical "standing" (sellers, waiters, hairdressers, hostesses and many others). They have varicose veins, an almost professional disease. An entire army of office employees approaches them, since any long stay in a position (at least one sedentary, at least standing) is doing its own black action. And if you add habits as bad as smoking, snacks with buns and sandwiches, which leads to excess weight, then varicose veins will not be long to arrive. Yes, of course, the love of many to sit on the leg also includes here.
Reason 5. Sports overload
Not all aptitude is useful. Barrel fans in the gym are risking seriously. The lifting of weights is one of the reasons for the appearance of varicose veins. In the presence of a predisposition to varicose disease, it is not worth overloading legs with excessive physical exercises. Power training and martial arts -based lessons are not for you.
Diagnosis and treatment of varicose veins
As it is already clear, the varicose veins in the legs are not a cosmetic defect, therefore, with the advent of the first unpleasant sensations in the legs, they must immediately consult a phlemoton.
If necessary, the doctor can prescribe ultrasound dopplerography, which will determine the quality of the blood flow in the vessels and will show if there are any obstacles to it, and the translumination of is translucent of the superficial veins with a special light, which allows a specialist to easily distinguish the damaged vein from normal. These necessary measures will allow you to identify the initial disease in time and take the necessary measures in a timely manner.
If we talk about the treatment of varicose veins, then modern medicine knows several ways to combat varicose veins:
- 1Local funds (ointments, gels):Timely fatigue and a feeling of heaviness on the legs have a pleasant sedative effect. This treatment method will not bring an instant release, since the active substance penetrates through the skin into small doses. The beneficial impact is only on superficial subcutaneous veins. However, with the regular use of ointments and gels, they can correct the situation in the initial stage of the varicose veins in the legs.
- 2Venotonic:Preparations used for venous insufficiency (prescribed only by a doctor). These drugs help reduce swelling, relieve leg pain and also strengthen the walls of blood vessels and improve blood flow. These drugs perfectly complement the effect of local funds to achieve maximum effect on the treatment of deep veins.
- 3Endovenous laser coagulation:The method of treatment for "stars" and "net" vascular, heirs of varicose veins in the legs. The doctor acts on the sick container with a laser and the "star" disappears. The procedure is carried out under local anesthesia. After a couple of weeks, there are no skin manipulation reminders.
- 4Sclerotherapy: The procedure when the substances are introduced into the problematic vein with a syringe and the affected vein is, so to speak, stuck from the inside and stop working, and the blood begins to flow through healthy veins. But this procedure is not suitable for everyone. It is prescribed if the nodes are not very large.
- 5Ozonotherapy:A new method to treat varicose veins, which is used to eliminate vascular "stars". The ozone is introduced by a small needle directly into the light of the container and causes its glue. Some procedures are enough to achieve the visible effect.
- 6Flebectomy:Surgical intervention, when a sick vein is eliminated, is one of the most effective treatment methods. The day after the operation, you can go home, but at least another month you must use special averages or bandage your leg. During the operation, small punctures are made on the leg, which after a while are almost invisible.
The opinion is that it is common for the hirudotherapy or the treatment of varicose veins with leeches to help get rid of varicose veins in the legs. In fact, a substance that emits leeches during a bite, hirudin helps reduce blood clotting. Neither vascular "stars" nor veins disappear anywhere. In addition, on the site of the bite, ulcers can be formed, which is difficult to cure.
Prevention: The best treatment of varicose veins: 5 steps for the health of the veins
A healthy lifestyle is the best way to say varicose veins in the legs and many other "no" diseases!
Step 1. The movement is life.
Swimming is a universal type of physical activity, practically deprived of contraindications. Water procedures are the most suitable for the prevention of varicose veins, since the vessels are fine. Good help in the fight against veins is also walking. For example, the mechanical staircase or stairs climb. Only without heavy bags, please. It is better to walk two stops to the subway than to go by transport. And at home you can do the "most elementary exercise" bike in a liar position on your back.
Step 2. Elegant assistants.
Modern compression clothes will help fatigue and leg severity: golfs and socks. They are sold in pharmacies and are strictly selected individually by a doctor based on the leg parameters. Apparently, therapeutic stockings are not less beautiful and fashionable than the common ones. In addition, it is better to face the increase in loads.
Step 3. Crime and healthy.
First, a serious load in the vessels gives excess weight. So, if it has a couple of unnecessary kilograms, it is better to get rid of them. Second, nutrition to prevent varicose veins should be aimed at strengthening the walls of blood vessels. This is facilitated by vitamins such as ascorbic acid and routine contained in the sea loop spin, raspberries, citrus fruits, mountain ashes with black milkshakes, strawberries, roses and mountain ashes. And ordinary Sarracene wheat is rich in the natural antioxidant of quercetin, which not only strengthens the vessels, but also has anti -cáncer properties.
Step 4. Beauty without victims
The comfortable heel shoes are not greater than 4 centimeters, the optimal option for each day. In needle heels shoes, the foot is in a forced state, as a result, the power of the small vessels of the feet fingers is disturbed, venous stagnation, swelling in the ankle and IKR area occurs.
Step 5. Care and care
For the prevention of varicose veins in the legs, it is useful to rinse legs with cold water after shower. You can make a massage yourself: stroking the movements from the bottom up from the foot to the groin. The overheating is dangerous for the veins, so if there is a predisposition to varicose veins in the legs, it is better to exclude a bath and a sauna of your life. And neither do they abuse sunbathing. The ultraviolet reduces the elasticity of the venous tissues and walls, and leads to varicose veins. You can sunbathe, but not at noon, until until 11 in the morning and after 17 at night.
Yes, varicose veins in the legs are a chronic disease. However, timely prevention of varicose veins will help avoid the beginning of the disease and reduce the risk of developing possible complications.